It feels like an eternity, but Sarah Wilson's print edition of I Quit Sugar ($34.95) is finally in our hot little TT hands (click to buy)! And crikey was it worth the wait.
(above) The original 8 week I Quit Sugar program...
(above) All 108 I Quit Sugar Cookbook recipes...
(above) Plus so many more tips and tricks and snippets of info to arm you, it's not even funny.
(above) Totally making the Coco-Nutty Granola...
(above) The book is massively easy to read/digest - I was torn between reading it as the pages grabbed me or starting right at the beginning and working my way through.
(above) "Summery Quinoa Tabouli"
(above) Quite possibly the first thing I'm going to make - page 154 - "Meal-in-a-Biscuit Crackers"!
(above) Who knew quitting sugar looked this good?!
This month (Feb 2013), I have cut all sugar out of my diet, with the exception of fruit. Last night I commented to Mr Tonic how great it was not to be "held hostage" by sugar anymore. You really don't realise what a grip it has on you until it's out of your life and you salivate over the thought of a handful of nuts as a snack (truly!). And for those of you who think you can't do it? YES. YOU. CAN. Try it anyway. Just try it. You'll see...
SO. Grab your print copy of I Quit Sugar ($34.95) today from tabletonic.com.au or in store at our Avalon shop (Shop 6, 20 Avalon Parade, Avalon NSW 2107). We're open Tuesday to Saturday, 10am-4pm.
For (bucketloads) more health and wellness info, check out Sarah Wilson's blog and sign up to iquitsugar.com (the full site is coming soon!). Happy Quitting!
